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30 Day Sugar Free Challenge

30 Day Sugar Free Challenge

Captain's Log, Stardate 16.12.15:

My journey so far has been quite daunting. I desperately seek my morning sustenance the way I always want, but I’m having an iron hold on my urge to run towards it. It’s almost 10AM and I haven’t’ had my first dose of caffeine with sugar in it (sighs) …….. Continue reading "30 Day Sugar Free Challenge"

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Natural Juice for a Healthy Skin and Hair

 

Natural Juice for a Healthy Skin and Hair

Here’s a simple yet effective way to boost your immunity and improve Iron level in your body and their by have a healthy skin and hair. This simple juice is a great remedy for anyone suffering from Anaemia. It improves general wellbeing and adds luster to skin and hair. Continue reading "Natural Juice for a Healthy Skin and Hair"

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Dealing with Depression: 7 Tips to Help Your Friend or Loved Ones

Tips to deal with Depression

The death of Robin Williams kicked me in the gut and the biggest pain was when I found out that he had committed suicide because of Depression and other issues. You could ask how could a man who is so committed to make us smile, laugh and love go through Depression. The truth is there is no logical reasoning behind the Depression. It has more to do with biological, psychological, and social factors. Continue reading "Dealing with Depression: 7 Tips to Help Your Friend or Loved Ones"