Amy-Mia-Goldsmith-150x150

Fitness Journal: Getting Out of Sedentary Life

plank-1327256_640
The past 5 years i have been lazy and that coupled with health issues, I have let go of my fitness. I don't weigh as much as I used to when i had thyroid issues, but i still haven't lost some of my pregnancy weight and am definitely not in shape. Some might argue that round is a shape but i don't even want to humour that anymore.

Continue reading "Fitness Journal: Getting Out of Sedentary Life"